Your period disappeared a short time ago and ZACK it's knocking on the door again. The key word here is  Polymenorrhea and can be quite annoying in everyday life. Especially when the long-awaited summer vacation is approaching, you certainly do not want to be home after just 14days n welcome another strawberry week. But why do cycle disorders actually occur? Find out this and other exciting facts in our new blog post.

You are sitting at work and suddenly feel a pulling sensation in your abdomen. You instinctively go to the nearest toilet, only to find that you havedays But your last period feels like it was only yesterday? If your cycle suddenly becomes shorter, then this is a clear case of Polymenorrhea The term polymenorrhea refers to a menstrual disorder characterized by a short cycle length. However, this menstrual disorder does not affect the duration and intensity of the bleeding. The only decisive factor is the exceptionally short cycles. As you may have noticed, your period suddenly comes much more frequently than you were used to. Are you now wondering how you can tell that your cycle length is too short? Polymenorrhea is when your cycle shorter than 21days At this point, it makes sense to take a closer look at your cycle and, for example, keep a cycle calendar.

If you are constantly struggling with a shortened cycle, then you are probably longing to find out more about the causes. As you may already have imagined, there is no "one cause" for polymenorrhea. Rather, there are various causes that can be considered as the culprits for polymenorrhea. Below we will therefore take a look at the most common causes of this cycle disorder.

Polymenorrhea is often caused by hormonal disorder/imbalance , for example too little progesterone. But that is not the only hormonal cause of cycle disorders. You may have heard that after the first period (menarche) or shortly before the last period (menopause), the cycles can be unusually short. Endometriosis can also be one of the causes of premature menstruation. A short reading recommendation from us: Check out our endometriosis article here. 

pill and polymenorrhea - there is a connection here too! When you stop taking the pill, your hormones are turned upside down. Your body was used to the pill for a while and may now need some time to take control of hormone production on its own. Normalizing your cycle can take some time, sometimes even several months. Speaking of stopping hormonal contraception: Do you want to use hormone-free contraception now? Then you can read our blog post about it here. 

Finally, let us confront the final boss called stress This can also cause premature bleeding. You may have heard that stress releases hormones that can wreak havoc with your cycle. Cycle disorders such as an early period or missed period are not uncommon.Sleep disorders and overwork can often give premature periods a real push. So here are our tips: Learn more about stress and its effects on your period here. 

Have you ever heard that the Menopause Would you like to march into your life hand in hand with polymenorrhea? Often, however, menopause and polymenorrhea do not come alone, as those affected also have to deal with very long and heavy bleeding. But why is there such confusion with menstruation when menopause is approaching? The cause is hormonal. This is characterized by the fact that the hormones progesterone and estrogen are produced less in the ovaries. Conversely, fewer of these two sex hormones also means fewer ovulations. Many menstruating women are then confronted with polymenorrhea during menopause.

But that’s not all: Often it also leads to Spotting . Those affected are often surprised by their bleeding and must always be prepared with menstrual products. But the whole thing can also be made much more comfortable, because did you know that Taynie also accompanies you through the menopause? With our various briefs you are not only safe on the go, but also have the feeling of wearing normal underwear. Because we offer various models, for example with lace or in bright colors, the briefs do not scream at first glance that they are a menstrual product. This means that you can also wear our Taynies for example when you have intermenstrual bleeding or simply when you do not want to be surprised by sudden blood stains in your underwear due to polymenorrhea. We at Taynie would recommend the Taynie Deluxe ultra recommend. It is not only impressive because it encloses the waist with a pretty lace, but also because of its absorbency. 

Does your period hit you like a double blow every month? We want to explain to you what it can mean if you menstruate twice a month. Cycle disorders can be harmless at first, but there can be more to it. If you suddenly notice that you are bleeding for the second time in a month, then this could be a Implantation bleeding Especially if light brown or pink spotting occurs, the next trip to the drugstore or pharmacy should be chosen to buy a pregnancy test. But also Polyps or cysts are often identified by two bleedings per month. 

We now turn our attention to the counterpart of polymenorrhea. So let's talk about hypomenorrhea! With this menstrual disorder, bleeding is not only too rare, but also very light. If your cycle is unusually long, i.e. longer than 35days , then you may have hypomenorrhea. You may also notice that your period stops after less than 2days n has disappeared. Do you notice that your bleeding has stopped completely? Then you may have a Amenorrhea The absence of bleeding is also considered a cycle disorder and should be checked by a doctor.